Just below Windsor Creek Dam and just off Lancashire Boulevard in Bella Vista, is a two mile circular nature trail called Tanyard Creek. Tanyard Creek is not only easy to hike or trail run (no bikes allowed), but it also boasts a beautiful waterfall and has access to the miles and miles of single track mountain biking trails. It might seem odd to have a no bike trail connected to MTB trails, but as a trail runner it is wonderful. You know you won't have any bikes along this part of the path, but you have the option to make your run much longer by skipping over the the MTB trails. In fact, this is my favorite place to run for two reasons:
1. I have great memories of getting turned around with my son and my niece on one of my first visits here.
Several summers ago I brought my son and niece to Tanyard Creek for a little dayhike. We walked the paved trail toward the first bridge then circled to our left to go up to the waterfall. We came back down and made our way around the trails until they were sufficiently worn out and ready to head home. I, however, didn't realize that there were two nearly identical bridges. I kept circling around to the same bridge, the whole time wondering how in the world we could be lost in such a small park (I'd never been on the other side of the trail by the way). Finally, I figured out my mistake and we were able to get back to my vehicle. I think about this memory every single time I step foot on the trail.
2. It is where I learned to trail run.
For the first several months of off-road running, Tanyard Creek was the only place I'd go. I learned the trails backwards and forward and pushed myself time and time again before branching off to start running the mountain bike trails. It is, after all, an easy trail to get yourself acclimated to off-road running. You will have to run on dirt with some very rocky areas. You will have spots where you may have to cross water (depending on rainfall). You have some elevation changes but nothing that will make you feel like you suddenly took up mountain climbing. And when all is said and done, you're right by Bella Vista proper if you want to run by Harp's Grocery for a snack or down to JJ's for a burger and a beer.
David Thornton is a two time national award winning writer, chef, husband, father, and fitness enthusiast.